soreness ['sɔ:nis]  

soreness

soreness  ['sɔ:nis]

n. 悲伤;痛苦;愤慨 

名词复数:sorenesses 

Common side effects from these drugs include muscle pain and soreness. 这些药物常见的副作用包括肌肉疼痛和酸痛。
If you eat soon after your workout, you can minimize muscle stiffness and soreness. 如果你运动完后很快吃饭,就能最大限度地缩小肌肉僵硬和疼痛。

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  • n. 悲伤;痛苦;愤慨
  • 1. Common side effects from these drugs include muscle pain and soreness.

    这些药物常见的副作用包括肌肉疼痛和酸痛。

  • 2. If you eat soon after your workout, you can minimize muscle stiffness and soreness.

    如果你运动完后很快吃饭,就能最大限度地缩小肌肉僵硬和疼痛。

  • 3. If you feel acute soreness or have lingereing fatigue, progress to the next week's training only when you can comfortably complete the preceding week's goal.

    如果你感到剧烈疼痛或者持续的疲劳,只有当你能舒服的完成这周的目标后才能进入到下一周的训练中。

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