oatmeal
oatmeal 英 [ˈəʊtmi:l] 美 [ˈoʊtmil]
n. 燕麦粥;燕麦片
名词复数:oatmeals
- Use the word oatmeal for ground, crushed, or cut oats — or to mean the hot cereal made from cooking these processed oats. You might prefer your oatmeal with brown sugar and raisins.
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- n. 燕麦粥;燕麦片
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1. Make your breakfast oatmeal with milk instead of water.
用牛奶而非水冲燕麦片做你的早餐;
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2. Blend up with low-fat milk or soy milk, some frozen blueberries, and perhaps some almond butter or oatmeal.
将低脂牛奶或豆奶,一些冷冻蓝莓,或者是一些杏仁奶油和燕麦片混合起来。
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3. Whole grains like oatmeal and whole wheat bread are a must as well.
全谷类产品类似燕麦粥和全麦面包也是必须的选择。
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