limber up
limber up 英 [ˈlɪmbə ʌp] 美 [ˈlɪmbɚ ʌp]
phrase. （使）变柔软；在剧烈运动前作准备活动
You should limber up your wits before the test. 在测验之前你该动动脑筋。
It will limber up your spine and keep it in a flexible and youthful condition. 这个练习活动了你的脊椎使其保持弹性和青春的状态。
- 请先登录
- phrase. （使）变柔软；在剧烈运动前作准备活动
-
1. You should limber up your wits before the test.
在测验之前你该动动脑筋。
-
2. It will limber up your spine and keep it in a flexible and youthful condition.
这个练习活动了你的脊椎使其保持弹性和青春的状态。
-
3. Adding some stretching exercises to your routine just might limber up your muscles and your arteries, he adds.
他接着说，平时多做伸展运动就可以软化肌肉和动脉。
ˌlimber ˈup
to do physical exercises in order to stretch and prepare your muscles before taking part in a race, sporting activity, etc.（赛跑、体育运动等前）做准备活动，做热身运动warm up
- 请先登录
0 个回复