flaxseed
flaxseed 英 ['flækssiːd] 美 ['flækssid]
n. 亚麻仁
名词复数:flaxseeds
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- n. 亚麻仁
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1. To protect against heart disease, increase your intake of omega-3 – sardines, mackerel and flaxseed.
预防心脏疾病,可以食用沙丁鱼,鲭鱼和亚麻仁,从而提高欧米伽-3的摄入。
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2. You can also get omega-3s in plant-based foods, like flaxseed, walnuts, soy, canola oil, and fortified products such as eggs.
你也可以在植物中,像亚麻仁,核桃,大豆,菜籽油,和强化食品比如蛋类中获取欧米茄3。
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3. I also use ground flaxseed on lots of things for fiber and good fats.
我还把亚麻籽和很多食物搭配食用来获取纤维和有益脂肪。
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