circuit training
circuit training 英 [ˈsə:kit ˈtreiniŋ] 美 [ˈsɚkɪt ˈtrenɪŋ]
phrase. 循环训练
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- phrase. 循环训练
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1. If you do want to pump up a bit, do circuit training and skip the rest breaks so you keep your heart rate up.
如果你不想心率反弹太多的话，可以坚持循环锻炼，省略休息空隙，保持较高心率。
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2. If you don't have much time, circuit training is a great way to hit all your muscle groups in a short period of time.
倘若你时间不多，循环健身是短时间内锻炼到身体每处肌肉的最好方法。
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3. Vigorous activity can come from sports such as football squash netball and basketball and activities such as aerobics circuit training speed walking jogging fast cycling or brisk rowing.
剧烈活动可以是足球、壁球和篮球等体育项目，也可以是有氧运动、循环训练法、快速走、慢跑、快速单车和划船等活动。
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