bulgur 英 ['bʊlɡʊə]  

bulgur

bulgur  英 ['bʊlɡʊə]

n. 碾碎的干小麦 

名词复数:bulgurs 

bulgur, which is made from precooked wheat berries, takes only about 20 minutes to reconstitute by soaking or by simmering. 小麦片,是将小麦的胚芽晒干,预先蒸煮后制成的。 只需要用沸水泡或煨上20分钟左右时间就可以吃了。
Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa. 素食主义者一定要吃多种全谷类食品比如全麦面包,意大利通心粉,墨西哥面饼,糙米,小麦片和藜麦。

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  • n. 碾碎的干小麦
  • 1. bulgur, which is made from precooked wheat berries, takes only about 20 minutes to reconstitute by soaking or by simmering.

    小麦片,是将小麦的胚芽晒干,预先蒸煮后制成的。 只需要用沸水泡或煨上20分钟左右时间就可以吃了。

  • 2. Vegetarians should be sure to eat a variety of whole grains such as whole wheat bread, pasta and tortillas, brown rice, bulgur, and quinoa.

    素食主义者一定要吃多种全谷类食品比如全麦面包,意大利通心粉,墨西哥面饼,糙米,小麦片和藜麦。

  • 3. In this week’s Recipes for Health, Martha Rose Shulman explores new ways to cook bulgur, an ancient grain from the Middle East that’s especially suitable for today’s busy cook.

    这个星期的健康美食推荐中,主持人玛莎·罗斯·舒尔曼研究了一种小麦片的新烹饪方法。 小麦,这种来自于中东,有着悠久历史的谷物,特别适合于现如今快节奏的生活。

  • bulgur (n.) cereal food, 1934, from Turkish bulghur, bulgar.
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